Explore all things gap year through stories and anecdotes by gappers, families and experts. Fun to listen to but also jam-packed with tips and tricks for making the most of your gap year. No matter who you are or where you are on your gap year journey, you should be listening to the Gap Year Podcast! Although it is produced for Canadians, the content is universal.
Episodes
Friday Apr 25, 2025
Friday Apr 25, 2025
In our latest episode, we dive into the Naval Experience Program—an opportunity for young Canadians to build confidence, gain life skills, and explore a career in the military without long-term commitment.
Hear from Jonathan, a recent participant, and his father Doug, a seasoned CAF recruiter, as they share what it’s really like to take this leap. From personal growth to travel, teamwork, and independence, this episode is full of real talk, candid advice, and powerful takeaways for both teens and parents.
✨ Learn who this program is for
🧭 Discover the unexpected benefits
💬 Hear how it’s supporting diversity and inclusion
Whether your teen is unsure of their next step or simply craving something different, this might just be the opportunity they didn’t know they were looking for.
🎧 Tune in now — and start thinking outside the classroom.
Topics Discussed
The Power of Structured Transition:
Discover how the Naval Experience Program helps young people move from high school to adulthood with purpose, offering structure, support, and growth.
Parental Perspectives:
Doug shares what it's like watching a child transition into adulthood through the Navy, and how the military can support that journey with less stress and more security.
Confidence Through Challenge:
Jonathan opens up about the personal doubts he faced—and how he overcame them through training, mentorship, and teamwork.
Inclusivity and Diversity in the Military:
A candid discussion about the role of women, non-binary, and LGBTQ+ members in the forces, and how the CAF is committed to creating a safe and inclusive environment.
What Makes a Good Candidate:
Learn what kind of mindset and qualities help someone thrive in the Naval Experience Program—spoiler: it’s not about being perfect, it’s about being willing to try.
Global Perspective and Lifelong Skills:
Doug reflects on a 35+ year career in the Navy, and how the experience shaped his leadership, worldview, and sense of purpose.
Resources Mentioned In This Episode
- Naval Experience Program Info & Application: https://forces.ca/en/
Connect With The Canadian Gap Year Association
- Find more resources at the Can Gap website https://www.cangap.ca/
- Follow on Instagram http://www.instagram.com/cangapassociation/
- Follow on Facebook https://www.facebook.com/ucangap
- Follow on Twitter https://twitter.com/ucangap
- Follow on YouTube https://www.youtube.com/channel/UCuBit8gLXEOxaBggoGmykjQ
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