Explore all things gap year through stories and anecdotes by gappers, families and experts. Fun to listen to but also jam-packed with tips and tricks for making the most of your gap year. No matter who you are or where you are on your gap year journey, you should be listening to the Gap Year Podcast! Although it is produced for Canadians, the content is universal.
Episodes
Friday Jan 12, 2024
Friday Jan 12, 2024
On today’s episode, Michelle Dittmer invites you to the CanGap book club, where we talk about Catherine Price’s transformative book, “The Power of Fun”, because without fun, are we really living?
Michelle deep dives into the 3 key elements, —playfulness, connection, and flow—that redefine our understanding of true fun. She also shares personal anecdotes and insights exploring how to reclaim fun in young adult life, navigating social media's impact, and empowering young minds. In 2024, we challenge you to evaluate your fun frequency and encourage playful solo adventures, kicking off the year with revitalised energy and authentic joy!
Topics Discussed
True Fun Elements: Michelle dissects the essence of genuine fun, highlighting three vital components—playfulness, connection (to self/others/nature), and achieving a state of flow.
Social Media Detriment: She emphasises how phones disrupt the state of flow crucial for experiencing real fun, impacting mental health and offering solutions for better phone management.
Adult Playfulness Challenge: Encouraging adults to shed self-judgement and embrace playfulness, she challenges listeners to engage in childlike activities, promoting personal growth and inspiring others.
Youth & Fun: Michelle explores how teenagers struggle to maintain a sense of fun amid increasing responsibilities, emphasising the significance of community and peers in fostering genuine enjoyment.
Book Recommendation & New Year Focus: With enthusiasm, she recommends "The Power of Fun" by Catherine Price as a tool for cultivating more authentic joy and sets a goal for the upcoming year: to have more genuine fun.
Resources Mentioned In This Episode
- The Power of Fun by Catherine Price: https://a.co/d/e1EWptj
- Get support to light up your gap year! Book a free 30-min call: https://www.cangap.ca/call
Connect With The Canadian Gap Year Association
- Join “Gapper Connect” on Discord to connect with students thinking about a gap year, current Gappers, and alum all in one place! https://www.cangap.ca/gapperconnect
- Find more resources at the Can Gap website https://www.cangap.ca/
- Follow on Instagram http://www.instagram.com/cangapassociation/
- Follow on Facebook https://www.facebook.com/ucangap
- Follow on Twitter https://twitter.com/ucangap
- Follow on YouTube https://www.youtube.com/channel/UCuBit8gLXEOxaBggoGmykjQ
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