Explore all things gap year through stories and anecdotes by gappers, families and experts. Fun to listen to but also jam-packed with tips and tricks for making the most of your gap year. No matter who you are or where you are on your gap year journey, you should be listening to the Gap Year Podcast! Although it is produced for Canadians, the content is universal.
Episodes
Monday Jan 10, 2022
Monday Jan 10, 2022
New years always bring up conversations about resolutions, goal setting and milestones that you will accomplish in the year, like beginning your post-secondary journey.
However, those wanting to start a gap year this year, may experience the complex emotions of guilt and shame, which is brought about by family culture, peer pressure, societal norms and your very own inner critic for not pursuing post-secondary right after high school.
Often, family may think that there is a highway to success and because you are considering a gap year, it’s a detour.
Guilt, shame and self-doubt are very powerful emotions and we need to acknowledge when they surface for us.
In this episode, Michelle shares her tips on how to navigate these feelings and ultimately learn to let them pass through you and to live in a space of joy.
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